Sleep Archive

REM-Fit Sleep Enhancement Review

Posted August 19, 2014 By electrafi

(I have a firm disclosure policy. REM-Fit (connection through FitFluential) sent me this awesome sleep enhancing package at no cost. Every single opinion in this post is all my own.)

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We all know that health encompasses a multitude of different things, all pieces of a puzzle fitting together to make the healthiest you.

I have gone through many different “phases” of figuring out WHAT it is that makes me the healthiest me. I’ve come to a pretty darn awesome compilation. Healthy, whole foods, one Shakeology shake a day, sweating at least 4-5 times per week, surrounding myself with positive people and positive things to read to better myself, and doing my best at everything I do have been making me feel amazing. The last piece of that puzzle is REALLY GOOD SLEEP. As a nurse, I hear COUNTLESS times per day how poorly everyone sleeps. Many people seem to have difficulty sleeping, for many different reasons. Sleep is when your brain processes information and makes memories. Sleep is also where your body recuperates and heals. We all know that when we skimp on sleep we feel like crap. We also all know that when we sleep “like a baby,” the world seems to be a little brighter.

Especially for those who like to make sweating a priority on the regular, you need a good sleep to rest up.

This is where REM-Fit comes in. It is specially designed for those who live a healthy & active lifestyle to help rejuvenate them during their sleep. REM-Fit = Rest, Energize and Motivate. How did they know I’d love them oh so much?

 

 

We all know I’m a fan of balance. Balancing both exercise and rest is necessary to live a healthy lifestyle. Sleep energizes the body so you CAN sweat the next day, and having a really restful night sleep helps recovery, motivating the athlete or healthy person to really rock their next sweat-sesh.

Some of my FAVORITE qualities about REM-Fit include:

  • The Tencel thermo-regulation – I tend to get hot, and everyone knows being hot while you sleep is a major bummer. Being just a bit chilled with a nice blanket is perfect, so I love that thermo-regulation quality.
  • I also love that it has ANTIBACTERIAL properties. Being the ER nurse I am, that is a MAJOR plus!
  • The mattress cover – Miracle Membrane – keeps up with mattress hygiene, again, a HUGE plus to this ER nurse!

This is what I was graciously sent: REM-Fit Rest Adjustable Pillow, Energize Mattress and Pillow Protectors.

My thoughts after using everything for two weeks:

  • Rest Adjustable Pillow = awesome comfort. Very pleased. Soft enough to mold to what is comfortable, but firm enough not to let your neck droop.
  • Energize Mattress & Pillow Protectors = great peace of mind for hygiene and cleanliness – another aspect of health. This isn’t something you can “feel” but it gives me peace of mind to know I’m sleeping in a clean and healthy environment.

Just one more way I am working to live a passionately balance healthy life from every angle!

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My friends over at REM-Fit are providing all of you wonderful readers the code “remfitlife” to save 40% off ANYTHING on their site. FOURTY PERCENT OFF?? Count me in!

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Tell me…

  • Are you a good sleeper? Poor sleeper?
  • What things help you sleep better?
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