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Apera Sports Bag Review & Giveaway!

Apera’s goal is simple – to inspire all athletes. What is an athlete? There are many definitions. I personally believe Apera strives, just as I do, to inspire all individuals to move, to better themselves. Honored they should contact me, because I have absolutely the same philosophy here! There are many things that motivate us, […]

Re-Lighting My Fire

[P.S. (Can I start a post with a P.S.? ) This post may make more sense after reading these: What’s Beautiful? I Learned the Hard Way. What’s Beautiful? Loving Yourself.] Another way awesome and completely unexpected thing for me through participating in the Under Armour What’s Beautiful campaign is that it’s re-lighting a fire within […]

The Skinny on Body Fat Levels

Day 15 of 21 Days of Health The Skinny on Body Fat Levels During those tender teenage years when us ladies were starting to grow our curves, the age old saying from our mothers about how women are blessed with curves hit us hard because today’s media often portrays the “beautiful” woman as a “skinny” […]

Constant In A Crazy World

Today on Instagram I posted a Throw Back Thursday & Thankful Thursday picture, the first one of either I’ve ever done. I have gotten many questions on my background and what lead me to where I am now. I am going to slowly be sharing a lot of who has made me who I am […]

Judgement on the Ideal Physique

Motivational Monday continues… Guess what I had for one of my meals today? Yessss that is my Frozen Hot Chocolate Protein Shake topped with 100% cocoa powder & stevia. I don’t care if it snowed last night (which by the way I’m psyched about … even if it was only a dusting), it’s never too […]