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#electrafiyourlife #fitfluential #iwill #livewellnow #PROOF #smallchanges #sweatscore #vanillabeanlean #whatsbeautiful @electrafi @vblean abs arnold sports festival bodyrock burpees challenge choices clean eating coffee talk crossfit egg whites fat loss fitfluential fitfluential ambassador fitfluential llc fitness giveaway gnc gnclivewell goals hiit holiday accountability challenge motivation muscle building muscles nutrition sweat sweat score sweaty tabata uawomen under armour vanilla bean lean vanillabeanlean.com workout

Favorite Workout Style

Do you know about the Sports Bra Giveaway I have going on that ends tonight? Don’t forget to enter for your chance to win a free sports bra OF YOUR CHOICE from Under Armour! ————— You all know I LOVE quick and sweaty workouts! Quick, intense, sweaty, and I’m ALL over it. Do you prefer […]

CrossFit Knows What’s Up!

I have incorporated crossfit workouts and crossfit style workouts into my fitness routine for about two years now. You all know I am a major sucker for high intensity and hardcore workouts. I mean I seriously LOVE them! Call me a glutton for punishment, but CrossFit knows what’s up! Although I am very familiar and […]

Do It Because You Love It

Happy Motivational Monday everyone! I started my day off on the right foot with a sweat session and clean eats. Mondays don’t need to be a drag, because remember, every second is the perfect time to change. Every second is the perfect second to decide you’re going to make choices that push you towards your […]

I LOVE My Ultimate Sandbag!

Hope you got to enjoy your last few days! We went on a mini road trip and had SUCH a good time! Beautiful views, 80’s music, and the company of my man? What could be better?? Today started with some delicious ProSculpt over ice! YUM! Followed by a killer, sweaty workout. Here’s my #PROOF! ^IG […]

Fit It In Anywhere Anytime Workout

We all made it to Friday, beLEANers! Any fun weekend plans? I got my ATT!!! What is my ATT you ask?! Approval to Test!!!! NCLEX (Nursing State Board Exam) here I come ASAP!!!!!! I will let you know as soon as I take it, finish it, and pass! YAHOO! Most of the workouts I share […]

High Intensity Get Abs Now Workout

Last week we made it Tuesday Tabata, so this week we’re making it Ab-tastic THURSDAY TABATA, TIGERS!!! Source ^ Check out her killer abs!!! After my Killer Arm Workout & Get It Anywhere Tabata Workout, I promised you a High Intensity Ab workout. Enter my Get Abs Now workout. You better believe I knocked this […]

Sweaty Workouts Galore!

I’ve been getting a lot of questions about workouts lately. So let’s fill you in on a few workouts I rocked lately. Speaking of ROCKING … Sunday I did one of my favorite BodyRock.Tv workouts EVER. And that’s saying a lot – because I LOVE some bodyrock workouts. I have some I use variations of […]

Week One Holiday Accountability Challenge Check In!

I’m so pumped that you all went out to scour your neighborhoods to find the Celestial Seasoning’s Holiday Teas that I’m LOVIN’ lately! The sugar cookie is delicious with a touch of vanilla coconut milk, and the candy cane lane is amazing with 100% unsweetened cocoa stirred in. This morning started off with a rockin’ […]

Bodyrock Fat Massacre & Waffles!

I know I have talked about this before, but I love mornings. I can’t stress it enough. I love the quiet, dark house as I tip toe around preparing my protein shake and water bottles for my trip to the gym, and I love the slight bit of light peeking up out of the dark […]