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The Number 100 & the Time We Have

100 Squats. 100 Kettlebell Swings. 100 Repetitions of an exercise of your choice. What is it? you ask. A warm-up? Can’t be a workout, can it? 100 years of age. I don’t get it? you say. ————— I’ve mentioned, as of late, my career (nursing) has been taking a lot of my time. Luckily, by […]

October Challenges– #SweatFor5 Minutes a Day & Win!

Happy October my #ElectraFiArmy!!! I told you all I have something AWESOME planned for all of you for October!!! How excited are you!? I’m jumping out of my seat excited, if you can’t tell! I really hope you’ll join in my #SweatFor5 challenge this October! It’s going to be awesome. Every single day in October […]

Under Armour Headquarters

Trying to wrap the last two days up in a few posts will never be able to do the amazing experience justice. BUT, I promise I will do many posts to explain in words and pictures what an AWE-INSPIRING trip it was. This will be a little dabble and I promise there will be more […]

ElectraFi

My assumption is that all of you perceptive people have realized that my site has changed. Change can be hard, but is so necessary sometimes, and this change is good! Promise!! I hearby announce that  ElectraFi is here! I have written about my story, the real story behind Electra. The story of learning to love myself one […]