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Apera Sports Bag Review & Giveaway!

Apera’s goal is simple – to inspire all athletes. What is an athlete? There are many definitions. I personally believe Apera strives, just as I do, to inspire all individuals to move, to better themselves. Honored they should contact me, because I have absolutely the same philosophy here! There are many things that motivate us, […]

Pickled Peppered Turkey Recipe + Winner

With no further a’do, the winner of the Sports Bra Giveaway is …. Kerri Olkjer! (For following @UAWomen on Instagram) Congratulations! Please email me at electraliontis@gmail.com with your preferred bra, bra size (cup and band and S/M/L/XL), address and excitement! ————– Peter piper picked a peck of pickled peppers…. Who else did all those silly tongue […]

Best Sports Bra

Ready to talk boobies? First I just want to tell you quickly how proud I am of all of you that are killing the workouts I’ve been posting here but mainly on Instagram. I am honored you let me into your lives and homes and gyms and work so hard at these quick and sweaty […]

What’s Beautiful? Loving Yourself.

BAM! This post is a must read. It’s long. It’s important. It’s one of the most important posts I have EVER written. I have written many posts embodying these three main concepts: Promoting self love Embracing balance Fighting back against deprivation (I will do a post round up in the near future!) I have learned […]

Story of the Lost Eyebrow + Giveaway Winner!

I know you all want to hear who won the two About Time Shakers … but first, let’s talk eyebrows! I’ve always had decent eyebrows, no Frida Kahlo brows here (PHEW!) Source But I did decide that it might be time for an upgrade for my before brows… And after getting them done for the […]

Long Lost Egg Puffs + Giveaway

Today was just about as far off the Sweat Score chart as you can get! A combination of plyos, leg press, lunges, deadlifts, stairmaster, and you’ll be SWEAT-Y! That being said, today’s workout was most definitely a Sweat Score of 10+/10! *** I knew something had been lacking in my life lately but I couldn’t […]

My First WIAW + Giveaway Winner!

Post workout pictures, WIAW, Giveaway winner! I’m a busy blogger today! *** First things first! Pictures from (nope, not today … sense a theme? ) Sunday post shoulder workout! BAM! Delts galore! Build those muscles!! *** After being asked more times than I can count, I am finally doing my first WIAW post! Majorly exciting. […]

Who loves tea? Who loves GIVEAWAYS!?

Today started off with an amazing LEG DAY! WOOO!! You all know that’s one of my favorite days to lift. Sweat Score = 9/10! This week has been a fun week for my mail box and taste buds! And is going to be a really fun week for YOU since there might just be a […]