Tag Archive


#electrafiyourlife #fitfluential #iwill #livewellnow #PROOF #smallchanges #sweatscore #vanillabeanlean #whatsbeautiful @electrafi @vblean abs arnold sports festival bodyrock burpees challenge choices clean eating coffee talk crossfit egg whites fat loss fitfluential fitfluential ambassador fitfluential llc fitness giveaway gnc gnclivewell goals hiit holiday accountability challenge motivation muscle building muscles nutrition sweat sweat score sweaty tabata uawomen under armour vanilla bean lean vanillabeanlean.com workout

The Number 100 & the Time We Have

100 Squats. 100 Kettlebell Swings. 100 Repetitions of an exercise of your choice. What is it? you ask. A warm-up? Can’t be a workout, can it? 100 years of age. I don’t get it? you say. ————— I’ve mentioned, as of late, my career (nursing) has been taking a lot of my time. Luckily, by […]

Graduation Day in Pictures

As I’m sure you all heard through my Instagram, Twitter, & Facebook posts … I GRADUATED with my BSN! Let’s do a day in the life of my graduation in pictures because that’s so much more fun! Let’s start with the pictures you may have already seen… (From my IG (@vblean) ^On the way to […]

No More MIA!

I know I have been MIA as of late. And no, that’s not cool. But now that clinicals are done and our internet is working again, someone’s BAAAACCCK! Source I’m going to jump on the bullet point train and get you updated quick on what’s been going on in my life! Thursday was my last […]